Will I get enough protein?

I am a passionate advocate of eating more plants!! so many options exist – yummy stuffed zucchinis, roasted potatoes, pumpkins and onions, chickpea curry and the list goes on. The recent planetary diet is super exciting!
I do, however, get asked ‘where do you get your protein from?’ Here is my comment on SBS

https://www.sbs.com.au/news/audiotrack/plant-based-diet-less-red-meat-healthy-and-saves-planet

 

I am available alternate Fridays at Knox Health and Sports Clinic 03 88051777

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