Home

    
  • Do you want to lose that extra weight and feel good?
  • Have you sometimes worried about ‘what is the right nutrition plan for me?’, especially when ‘Dr Google’ or ‘reality shows’ throw up new dietary fads by the day
  • Are you a vegetarian or vegan worried about nutrient deficiencies?
  • Are you curious about plant-based eating and looking for a personalised nutrition plan?
  • Do you have different dietary considerations due to your religious or cultural beliefs?
  • Are you diabetic or recently diagnosed as pre-diabetic and looking to make effective changes?
  • Are you experiencing bloating, reflux, indigestion and looking to manage it?
  • Do you just want to learn healthy eating habits?

Hi, I am Dr Jyothsna Rao, my name is pronounced as ‘Josna’ 🙂

I am a University-qualified, evidence-based Nutritionist.

I have a special interest in helping manage chronic conditions such as:

  • pre-diabetes, diabetes, insulin resistance, gestational diabetes,
  • polycystic ovarian syndrome,
  • fatty liver,
  • gut health and IBS.

I also specialise in personalised nutrition management plans for vegetarians, vegans or those curious about plant-based eating.

I believe in healthy eating with an emphasis on preventative health. I will support YOU as we make changes by focusing on your preferences, cultural background, lifestyle, goals and needs.

Available Thursday (9:30am – 2:30pm; 5pm – 7:30pm) and Saturday (9am – 1pm) at Balanced Life Health Care, Level 1, 823 Burwood Hwy, Ferntree Gully.

Call 0421 555 851

Available every second Friday (9:30am – 1:30pm) at Knox Health and Sport Clinic, 171, Stud Rd Wantirna. Book an appointment for a personalised consult.

Call Knox Health and Sport Clinic Reception on 88051777